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Clik here to view.Are you one of the many individuals who would like to learn how they could enjoy having nice looking six pack abs? You too can enjoy a much leaner and sexier body when you discover the Truth About Six Pack Abs program by Mike Geary. Mike is a certified nutrition consultant and fitness trainer who is no stranger to the health and wellness industry. Besides penning the best selling eBook, he has written for Oxygen Magazine and owns several online fitness sites. The eBook is designed to help dieters get rid of stubborn belly fat and achieve the attractive toned abs they desire.
What Is The Truth About Six Pack Abs?
The Truth About Six Pack Abs is primarily about simple ways to stay in fit and to get a trim, toned body. The manual highlights the need to find the right balance between training and diet that would push the body optimally. The book is a fat loss fitness program packaged as an eBook in PDF format. The 140 page training manual takes you step by step through the process of setting up your strength training and nutrition program in a straight forward and easy to follow style.
This book not only informs the reader about pitfalls, like emotional eating, but also shows how to lose weight and educates the reader on the different types of body fat, how they benefit the body (yes, fat isn’t all bad!) and the problems they could cause. It then also gives tips on how to achieve that six-pack that many people dream of, men and women alike.
Click to Download The Truth About Six Pack Abs Program
Here’s just some of the exercise information that Mike packed into The Truth About Six Pack Abs:
* 50 highly effective abs exercises (which includes Stability Ball Killer Abs Workouts)
* Scientifically-designed full body training programs laid out for you to follow
* Fat-burning whole body circuits you need to do
* Over 13 specific fat-stripping nutritional secrets
* Why many popular ab exercises can harm your results
* Why low-fat or low-carb diets may actually hurt your efforts to lose fat
* Over 15 specific tricks for boosting your metabolic rate to burn more fat on a 24/7 basis
Here’s what Mike has to say about his program…
“Thank you very much for deciding to give this program a shot to improve not only how you look physically, but also how you feel, how much energy you have, and your confidence as well. Rest assured that everything you need to know about getting and staying lean for life is included in this book, without any gimmicky or fad products needed, and virtually no supplements needed either.”
The program is suited for both men and women who either want a six pack or just a flatter stomach but it’s also for anyone who needs to lose weight. The program is aimed at all levels of progression from beginner, intermediate and advanced and the training and dietary strategies can be used by teenagers looking to get stronger and leaner, all the way up to overweight grandmoms that simply want to feel and look better.
* Both Men and Women
* Suitable for Teens to Seniors
* Good for vegetarians
* No need for supplements
* 60 day 100% money back guarantee
Some people will begin a program and expect to see results overnight. However, that is not how this program works. With this fat loss program, you will get step-by-step instructions on how to eat and train for maximum effect and results.
I’m going to recommend Mike Geary’s book “The Truth About Six Pack Abs” because it provides information that will be much more conducive to improving your training efforts than most of the other books on fat burning out there. Trust me, Truth About Abs is no scam. I think it’s an excellent guide for people who wish to become lean and have a flat and sexy stomach.